Blissdom Canada Tip: Stepping Outside the Box or That Time I Got Chatty at the Nail Salon

Now, I’m the type of person that sort of keeps to herself on these trips to the salon. Hair. Nails. Aesthetics. I’m not a chit-chatty-tell-me-your-life-story kinda gal. I’m more of a just-douse-me-in-wax-and-rip-my-leg-hair-off-in-peace kinda gal. So imagine when I totally and completely randomly just jump into a conversation willy-nilly between one of the other customers and my aesthetician as I’m being seated for my manicure. IMAGINE! Continue reading

Scooch Over, Summer, It’s Time for Netflix!

What do you do when your kids are exhausted after a long week of school? Netflix movie night, that's what! It really CAN be fun for the whole family. Night at the Museum, Secret of the Tomb was a good choice. #streamteam

How is it possible that we are already three weeks into September? How?? (Also: denial. It’s technically still summer. Even if it is for only four more days.) I mean, I was so busy being all outdoorsy and enjoying time with my family doing stuff and seeing things and visiting … Continue reading

How the Whole Life Fitness Manifesto is Helping Me Achieve My #Fit40s Goals


Small changes. That’s all it takes. I’ve got the before-and-after photos to prove it. And, yes, I’m sharing them. When I set out on my initial weight-loss journey — because that’s what it is: a journey; one that takes you through ups and downs, successes and setbacks both physically and emotionally — … Continue reading